With shampoo, at least. (I do wash sometimes with natural ingredients and/or water.)
Today I’ll tell you what I’ve tried in my no-poo adventure and how it has worked for me. I’ll also point you in the direction of some resources I found helpful.
But I can’t tell you how to go no-poo. (If you’re interested. You might also just be grossed out.)
My hair is different from your hair and yours is different from your friend’s and your sister’s and your dad’s and your co-worker’s. And even your same hair will likely behave differently with different climates, seasons, stages of life, and air/water qualities.
So read up if you are interested in giving no-poo a try (or if you’re just weirdly fascinated). I’d love to hear how it goes or, if you already do it, what works for you!